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Boxing for Fitness Services

Are you looking for a fun way to improve your health and fitness?Boxing is a great way to get fit and stay healthy - a full body workout that helps build muscle, improve cardio fitness, and burn calories, with the added bonus of keeping your brain active!

1-2-1 Boxing for Fitness Sessions

30 Minute 1-2-1 Boxing

30 minute 1-2-1 Boxing sessions are fast-paced and focused to really feel the benefits. Starting with 3 minute rounds and building up you will see your fitness improving. Work hard enough and you can burn over 300 calories in this 30 minute session!


                          Session Prices

                          1 session = £35

                        6 sessions = £195

                       10 sessions = £315

45 Minute 1-2-1 Boxing

45 minute 1-2-1 Boxing sessions allow time to work on new combinations and include additional elements to help build your speed, agility and fitness to see your fitness improving even more. Work hard enough and you could burn 600 calories in a 45 minute session!


                          Session Prices

                          1 session = £45

                         6 sessions = £247

                        10 sessions = £405

"He who is not courageous enough to take risks, will accomplish nothing in life."


- Muhammad Ali -

2-2-1 Boxing for Fitness Sessions

Training with a friend or partner is a great option for those who want the input of a PT at a reduced cost. The cost of a session is split between the two of you making it more affordable. Training as a pair can also help motivate you to work harder - a little friendly competition is always good fun!

45 Minute 2-2-1 Training

45 minute 2-2-1 Boxing sessions allow time to work on new combinations and include additional elements to help build your speed, agility and fitness to see your fitness improving even more. Work hard enough and you could burn 600 calories in a 45 minute session!


                          Session Prices

                          1 session = £50

                        6 sessions = £275

                       10 sessions = £450

60 Minute 2-2-1 Training

60 minute 2-2-1 Boxing sessions provide plenty of time to work even harder, learn more combinations and challenge your friend! Work hard enough and I'm sure you'll burn more than 600 calories in a 60 minute session!

 


                         Session Prices

                         1 session = £55

                       6 sessions = £300

                      10 sessions = £495  

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