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Yes! in fact, it's a great way for you to learn about exercise and fitness, as you'll have someone knowledgeable teaching you right from the start!

Not if you don't want to! Non-members are welcome to train with me at Everlast Fitness at no extra cost. Unfortunately I do not have time in my schedule to train people at other locations.

It all depends on you! We'll go at your pace to reach your goals. How fast we do that depends on the time and effort you put in!